Kratom leaves have been traditionally used for their medicinal powers. They are known to have the ability to remove pain, boost metabolism, improve immune function, and prevent diabetes and so on. The eliminate stress and also give you a good sleep. Read ahead to know in detail all the health benefits of Kratom Powder.
What is Kratom?
For those unfamiliar with what Kratom actually is, it is actually a tropical evergreen tree which belongs to the coffee family. It is basically found in Thailand, Indonesia, Malaysia, and Papua New Guinea. In the countries where the tree grows naturally, you see a lot of people chewing Kratom leaves. It is slowly making strides into the world of herbal supplements and is said to have many health benefits. To people who experience great discomfort and side effects from medication for pain, insomnia, fatigue etc., Kratom could be the right solution for you. Use of Kratom is recommended in countries where its use is legal. In a few countries like Australia and Malaysia, it has been banned.
There have not been too many clinical trials to know the exact health benefits of Kratom, but the facts that its users experience pretty much relief and good health speak volumes about its health benefits.
How do people take Kratom?
For those confused on how to take Kratom and in what doses, here’s our answer!
- When Kratom is taken at low doses, people say they feel more energetic, alert and feel more sociable.
- High doses of Kratom causes sedative effects and produces euphoric feelings and sensations.
The usual way of taking Kratom is in the form of powders where the leaves are crushed or powdered after drying. Kratom is also available in paste, capsule, gum or in the form of tablets. In the US, Kratom is brewed as a tea and consumed.
Health Benefits of Kratom
Let’s have a look at the health benefits of Kratom.
Pain Relief
Kratom is known as an analgesic and can cause pain relief. This is because the amount of serotonin and dopamine released in the body increases with consumption of Kratom. This helps in the alleviation of pain. It is considered the most important benefit of Kratom.
Mood Elevation
Some strains of Kratom cause you to be more euphoric than others. This is helpful especially if you are suffering from anxiety or depression. Kratom powder is used to treat people suffering from depression, stress and mood swings. These help to regulate the hormones in the body thereby reducing dependency on medicines.
Boosting the Immune System
Kratom powder is endowed with free radical scavenging well as antimicrobial activity. They are a natural source of antioxidants thereby increasing the strength of the immune system.
Recovery from Addiction
When you are recovering from any kind of addiction, you tend to have withdrawal symptoms like cramps, nausea, and vomiting and Kratom powder reduces them. It also produces an effect similar to opium, hence those people attempting to ‘get clean’ find Kratom a useful solution to help them fight withdrawal effects.
Diabetes Treatment
One of the lesser known benefits of Kratom powder is their how they affect the blood sugar levels. It is seen that the alkaloids found in leaves help regulate the amount of insulin and glucose in the blood. This helps in effectively preventing the dangerous peaks and troughs that is a grave problem diabetic’s face. This helps them manage the disorder with ease.
Improved Sleep
Kratom acts as a sedative and thus helps a person in sleep especially with higher doses. This is a panacea for those suffering from insomnia and even night terrors. The sedative action of Kratom helps regulate the sleep cycle enabling good rest and making one healthier.
Energy Booster
Kratom powder increases energy levels and this s due to increased circulation and a general increase in oxygenated blood to all areas of the body which need it, thereby providing a burst of energy. It offers an alternative, natural solution for energy levels increase and is popularly used in many countries by laborers.
Anti-inflammatory action
Kratom has anti-inflammatory properties, therefore; it is used in rheumatoid arthritis, osteoarthritis, and osteoporosis. Kratom promotes healing and also helps reduce pain, swelling, and redness in the area of inflammation.
Other health benefits include
- Mood Elevation
- Cognitive enhancement
- Improved Focus
- Anti-Diarrheal action
Possible Side Effects of Kratom
Few people experience side-effects when using Kratom powder which includes hallucination and confusion. Some experience nausea and vomiting as well. Similar to a drug, some experience withdrawal symptoms like nervousness, tension, restlessness, and anxiety. Some have also reported jerky movement of limbs and decreased sexual drive. Hence always consume a small dose before using it for your ailments to understand its effects on your body.
Bottom-line
Kratom is regarded as a supplement and not regulated in the US. Its numerous health benefits are known to help people recover from various ailments. With more research, Kratom may have proven potential and weigh the pros and cons before consuming them.
